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HOW TO HAVE A STRONGER AND MORE RESILIENT MIND Psychology in Practice

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Psicologia na Prática por Alana Anijar

Published on Dec 24, 2024

About :

In this episode, we'll do a real mental detox and talk about how cognitive distortions – those distorted and automatic ways of thinking – can affect the way we see the world, influence our choices and generate unnecessary suffering. Buy my book Psychology in Practice: https://bit.ly/livropsicologianapratica Find a psychologist from my clinic to help you: https://bit.ly/encontreesuapsideeal

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