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Facial massage and mental health. What is the connection? Interview with cosmetologist Olena Romanova Dr.Silina ______________________________________ ✅ Subscribe to the Dr.Silina channel so as not to miss important information that will preserve your health: @dr.silina ______________________________________ 🌺 Natalia Silina — gynecologist-endocrinologist • More than 18 years of experience in women's health from 0 to 100+ • Candidate of Medical Sciences • Member of the European Society of Reproductive Medicine, Embryology • Member of the International Society of Gynecologists-Endocrinologists • Expert in sexual education of UNFPA and UNICEF • Founder of the educational project School of Women's Health Dr. Silina ______________________________________ In this video, we will talk with cosmetologist Olena Romanova about how facial massage can affect your well-being and emotional state. How to improve your massage technique and make the process even more effective? What rules should you follow to avoid harming your skin? But why is facial massage an important element of self-care? Watch in the new issue! ______________________________________ ⌛️ Time codes: 00:00 - In this video 00:13 - Why does a woman need a facial massage? 00:36 - Anatomy of the face. How does it age? 05:46 - Facial pinching 07:10 - Massage techniques 09:26 - Facial massage practice 21:38 - Massage complications 22:47 - Important rules of facial massage 26:12 - The benefits of facial massage 27:33 - On the effectiveness of cosmetic procedures 29:37 - Clean hands and face 30:31 - Contraindications to facial massage 35:28 - Final word ______________________________________ 📽 Recommended videos: Pain during sex: How to understand and overcome the problem? Interview with Dr. Maria Shcherbak Dr.Silina • Psychology of sexual pain. How do we p... One-night stand: the reality of fantasy, latex napkins and a doctor's certificate Blitz poll • One-night stand: expectations and real... Positive thinking: How to get to know yourself, meditate and get rid of negative emotions? Dr.Silina • How thoughts affect well-being, pr... ______________________________________ 🔗 Contacts: 🟣 REGISTER FOR A CONSULTATION with Natalia Silina at the LIOR Medical Center — by phone +38 (068) 950 30 30 or in Telegram +38 (073) 200 61 98 🟣 Schedule of Dr. Silina's educational events, online lectures, master classes and useful articles in the blog section https://drsilina.com/bloh Instagram / dr.silina Facebook / dr.silina