How to get everything done? Time management secrets

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Анна Салова

Published on Nov 22, 2024
About :

Personal therapy with me: https://annysalova.tilda.ws/psy My Telegram channel: https://t.me/+UeEPXbciXEpmdIVM My Instagram blog: / anny.salova In this video, I shared 5 habits that will help you manage your time. I'd love to hear your feedback in the comments! Timecode: 00:00 - time is an irreplaceable resource 00:54 - goals and decomposition 02:24 - planning 03:58 - postponed tasks 04:57 - 5-second rule 06:42 - multitasking 07:01 - Pomodoro technique 08:18 - therapy #psychology #self-development #therapy

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