How to Get ADDICTED to Doing Hard Things - Leo Xavier - World Latest Movie, Series, Videos and Trailers | fetery.com

How to Get ADDICTED to Doing Hard Things

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Published on Oct 22, 2024

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Recommendations: Favorite Newsletter (????️????????️ It Came Out and You Didn't See It): https://thaisbasso.substack.com/ My Newsletter: https://leoxavier.substack.com/ Black Insider has already started! #insiderstore Get up to 40% off using coupon LEOXAVIER15 https://creators.insiderstore.com.br/... –––––––––––––––––––––––––––––––––––––––––––––––––––––––– Books: Thinking, Fast and Slow: https://amzn.to/4etRkfv Principles: https://amzn.to/3ZU295U Essentialism: The Disciplined Pursuit of Less - https://amzn.to/4ey018s Mindset: The New Psychology of Success - https://amzn.to/47VOJsa Dopamine Nation: Why Too Much Pleasure Is Making Us Miserable and What We Can Do to Change - https://amzn.to/3ZSr0XR Irresistible: Why You're Addicted to Technology and How to Deal With It - https://amzn.to/3NaJFXp ––––––––––––––––––––––––––––––––––––––––––––––––– Chapters 00:00 How to Get Addicted to Doing Hard Things 01:07 The Danger of Rewards 02:44 What is Motivation Really? 03:30 The Importance of Dopamine 03:48 Using Intrinsic Motivation 05:05 Focusing on the Present 08:06 Combining Habits 11:00 Manipulation 15:56 The Importance of Mindset

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