How to express anger and improve your emotional communication Psychology in the nude - S1 E37

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PsiMammoliti

Published on Jun 20, 2022
About :

In this podcast we talk about emotions. About your internal mechanisms: Why do you do what you do? Why can't you express certain emotions and others you can? Why do you feel bad sometimes? Why are there things that distress you, that make you afraid, nostalgic, or that give you pleasure? How to regulate your emotions to feel balanced? Emotional management is the KEY to living a meaningful life. And it's in your hands to learn it! The gateway to this process? Naked Psychology. From the hand of Clinical Psychologist Marina Mammoliti. In this episode: Is it possible to express anger healthily? Do I necessarily have to explode emotionally if I get angry? Of course not! But to express it healthily you have to know how to do it... Would you like to find out? Join me through the 3 steps to express anger in the best way! About us: 🪷#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send your opinions! [email protected] Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti

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