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This week I am giving you therapeutic tools and resources so that you can enjoy life again. I hope you can put it into practice and it helps you regain your ability to enjoy and find everyday pleasure. Free resources for calm and confidence: ➡https://psicoguias.com/recursos Online sessions: ➡https://psicoguias.com/sesiones Listen to the PsicoGuías podcast every week on iVoox: ➡https://psicoguias.com/ivoox ???? CONNECT WITH ME ???? ➡Instagram: / helenapsicoguias ➡Facebook: / psicoguiasweb ➡Website: https://psicoguias.com If you liked the video, give it a LIKE, write a comment and share it. Thank you very much! ★SUBSCRIBE★ TO MY YOUTUBE CHANNEL TO KEEP UP TO DATE WITH ALL MY CONTENT, NEW VIDEOS EVERY WEEK. Subscribe to the channel here: / @helenapsicoguias #enjoy #depression #motivation