29,565 views
Body pain and fatigue. Who has never felt it before? But the good news is that there are ways to deal with it and have a more active life, with energy and disposition. Watch the video and understand how! Want to delve deeper into the subject? Check out the 4P1 Online Course - Introduction to the 4 Pillars of Health! ???? https://hotm.art/yt_qp_can TIMESTAMP - 00:00 Introduction 01:47 How to think according to Ayurveda when you have body pain and fatigue? 06:40 The first step is not to do it 09:00 The second step is mathematics 25:00 Shamana chikitsa (reduce the problem) 27:10 Shodhana chikitsa (remove the problem) 33:00 Conclusion SOCIAL MEDIA - Instagram: / vidaveda_ Facebook: / vidaveda.org Linkedin: / vida. . Twitter: / vidaveda_ Medium: / vidaveda #ayurveda #cansaco #dornocorpo