How to encourage yourself on a bad day RU OK MEDLEY #5 - THE STANDARD PODCAST - World Latest Movie, Series, Videos and Trailers | fetery.com

How to encourage yourself on a bad day RU OK MEDLEY #5

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THE STANDARD PODCAST

Published on Mar 4, 2021

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Many times we try to find good feelings from others to fill up, but forget that the person who can give the best encouragement is ourselves. Let's practice being a friend to ourselves from this medley. Time Index How to encourage yourself on a bad day RU OK MEDLEY #5 00:00 Intro 02:01 Create your own positive thinking style and be based on reality 25:56 Encourage yourself to get through a difficult day 48:43 Whether you hate yourself or are angry at others, the key is to see through to see your needs. 01:12:59 How to practice acceptance and compassion for yourself to get through a bad day. 01:29:04 Forgiveness: Unconditional giving and complete peace within yourself. ——————————————— RU OK Podcast Apple Podcasts: https://apple.co/33WtrvG Spotify: https://spoti.fi/3kF5oHp SoundCloud: / thestandardpodcast #Mindset #RUOK #RUOKmedley #PodcastMedley #TheStandardPodcast #TheStandardco #TheStandardth #podcast

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