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????PRINTABLE GUIDE - HANDS NUMBNESS???? https://astounding-painter-3407.ck.pa... ????PRINTABLE GUIDE - 6 NECK STRETCHES???? https://astounding-painter-3407.ck.pa... ???? VISIT our WEBSITE: https://clinicaqo.es/ ???? Instagram: /clinicaqo ????Facebook: /clinicaqo ????Tik Tok: /clinicaqo ???? FREE POSTURE WORKSHOP✔️ Complete! English: https://astounding-painter-3407.ck.pa... ???? BOOK an APPOINTMENT at our CLINIC????https://wa.link/vfkxe8 ???? Clinica QO, Alicante, Spain ???????? ???????? ONLINE POSTURE COURSE ???? Basic https://amatupostura.teachable.com/p/... ????♀️ ONLINE POSTURE COURSE ???? Advanced https://amatupostura.teachable.com/p/... 0:00 Intro 0:24 The Causes 3:27 Stretching #1 4:21 Stretching #2 4:48 Stretching #3 5:37 Summary QUESTION - Do you have a question? Post it in the comments section below. At Clínica QO we help people on their path to Better Posture, Spine and Healthy Living. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical examination, cure, treatment, diagnosis and prescription or recommendation. It does not create a doctor-patient relationship between Clínica QO associates/employees and you. You should not make any changes to your health, exercise or dietary regimen before first consulting a physician and obtaining a medical examination, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Clínica QO and its associates/employees are not responsible for any advice, exercise, course of treatment, diagnosis or any other information, service or product you obtain through this video or site.