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Do you feel like you're constantly rushing and your to-do list is endless? In this video, you'll discover proven ways to effectively manage your time. You'll learn how to prioritize your responsibilities, eliminate distractions, and plan your day in a way that will increase your productivity. You'll learn why it's worth focusing on quality over quantity of work, and how simple habits can change your approach to everyday tasks. Take control of your time and enjoy life without feeling rushed all the time. Timeline : 0:00 - Intro 0:40 - We are the masters of our time 1:24 - Learn to say NO 1:58 - Time blocking 2:28 - The 2-minute rule 3:06 - Parkinson's law 4:10 - What is worth using your time for? 4:35 - Time for yourself 5:04 - Outro