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Nearly 1.5 billion people suffer from iron deficiency worldwide, especially women and children. One of the direct consequences of this deficiency is anemia. What diet should you adopt in case of anemia? Can anemia be prevented? How to avoid iron deficiency? I am Jérémy MENET, dietician-nutritionist in Laon (02), nutritherapist and expert in nutrition-health ????. In 10 years of consultations, I have helped more than 4000 people to reconcile with their body and their diet. ______________________________________________________________ ???? TO LEARN HOW TO EAT A BALANCED EAT or LOSE WEIGHT EASILY: https://lenutriscope.fr/mes-parcours-... ???? DIETITIAN-NUTRITIONIST CONSULTATION BY VIDEO: https://lenutriscope.fr/dieteticien-n... ______________________________________________________________ ???? Networks: ???? TIKTOK: / lenutriscope ???????????? FACEBOOK: / lenutriscope ???? INSTAGRAM: https://www.instagram.com/le_nutrisco... ???? TWITTER: / lenutriscope ???? LINKEDIN: / j%c3%a9r%c3%a9my-menet-949041113 ✍️ BLOG: http://www.lenutriscope.fr/ ???? Credit: ???? ICONS: www.freepik.com ???? IMAGES: Freepik ???? VIDEO EXTRACTS: www.pexels.com ✂️ EDITING: Sara ROELANDT ???? MUSIC: KV - Leaf (royalty free) ???? Sources: https://www.ameli.fr/assure/sante/the... is a drop, iron is the most common 0:00: Intro 0:16: What is anemia? 2:01: What is the link between anemia and diet? 7:48: What foods should be avoided in case of anemia? 10:29: Should you take food supplements? 11:52: Assessment