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How to easily master discipline? Willpower Books

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Better Version

Published on Feb 25, 2024

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The book I want to share with you today is called “Willpower” by one of the world’s best psychologists, Roy Baumeister and co-authored by John Tierney, a science columnist for the New York Times. When it comes to the power of will, many people will probably immediately think of motivational content on how to revive determination. But this book is not like that, it is a very serious and systematic scientific study on human willpower. ------------------------- If you want to buy a paper book to read, you can support Better Version by buying it through this link, thank you! ORIGINAL LINK: https://shorten.asia/pyjrArgT ❤️ Link to all books in all videos: https://beacons.ai/betterversion.vn/b... ❤️ SUPPORT THE CHANNEL AT: https://beacons.ai/betterversion.donate ???? Subscribe to my Better Version channel to watch the latest videos! Sincerely thank you ❤️ ------------------ 00:00, 02:01 - Book and author introduction 02:02 - Part 1: Why are you easily irritable and discouraged? 05:55 - Part 2: The most scientific method to replenish willpower 08:38 - Part 3: The most effective method to avoid consuming willpower 18:18 - Part 4: The best way to nurture willpower ---------------- ???????????????????????? ???????????????????????????? - Together with you to become a better version of you every day Follow the channel at: https://beacons.ai/betterversion.vn ➤ Instagram: / betterversion.vn ➤ Tiktok: / betterversion.vn ➤ Fanpage: / betterversion.vn ➤ Podcasts: https://podcasts.apple.com/us/podcast... ➤ Spotify: https://open.spotify.com/show/63dtoBJ... ------------------- © Copyright of video content belongs to Better Version ☞ Please do not reup #betterversion #reviewgoodbooks #personaldevelopment

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