How to easily get up or, conversely, fall back asleep Ilya Kolmanovsky, podcast "One and a Hal - Либо????Либо - World Latest Movie, Series, Videos and Trailers | fetery.com

How to easily get up or, conversely, fall back asleep Ilya Kolmanovsky, podcast "One and a Hal

85,215 views

Либо????Либо

Published on May 24, 2024

About :

How you start your day is how you spend it. And that means you need to start it as well as possible. This episode is dedicated to the problems we face when waking up in the morning. Ilya discusses with Arina why it is harder to get up on weekdays than on weekends, and with Mila - why, if you wake up, it is difficult to fall back asleep. ✨ We recorded a bonus for this episode - a question from Robert from Tallinn about whether it is possible to sneeze and hiccup in your sleep. You can listen to this and other bonuses of the podcast "One and a Half Diggers" and all other podcasts of our studio by subscribing to LiboLibo+ in Apple Podcasts https://cutt.ly/pol04epap or the closed Telegram channel of the studio https://cutt.ly/pol04eptg Subscription is the best way to support us. Subscribe to Patreon or Boosty by Ilya Kolmanovsky: / ilyakolmanovsky and https://boosty.to/zemlekop/ You can send an audio file with your question via the Telegram bot: https://t.me/zemlekopchik_bot Don't forget to indicate how we can contact you! Our Telegram channel: https://t.me/oneandahalfmolerat Editor: Nastya Yakubovskaya Producer: Danil Astapov Sound engineer: Sergey Skurtu Composer: Alexey Zelensky _ _ This podcast is produced by the Libo/Libo studio Website: https://libolibo.ru/ Instagram: / libolibostudio Telegram: https://t.me/libolibostudio ????The best way to support the Libo/Libo studio is to subscribe to bonus issues and exclusive podcasts of the studio! All bonuses in the closed Telegram channel with a monthly subscription https://cutt.ly/LiboMonYb or a more profitable annual one, https://cutt.ly/LiboYeaYb All bonuses in Apple Podcasts: https://cutt.ly/LiboAppYb For all questions about the subscription, write to @libolibosupport in Telegram If you want to become our partner or advertiser, write to [email protected] #pol.and-a-zemlekopa #kolmanovsky #either/or #podcast #science #forchildren

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