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We have opened an "Online Zazen Meeting" using Zoom. For details, please go to → http://www.daianzenji.jp/index.php?e=... This will be delivered by the deputy chief priest of Daian Zenji, a Zen temple of the Rinzai sect of Buddhism in Fukui Prefecture, Takahashi Genpo. Genpo will explain how to do Zazen in an easy-to-understand manner. The good thing about Zazen is that you can do it anywhere as long as you have your body and a cushion. A luxurious time to face your own mind. Breathe deeply to tune your mind and body, and point the arrow of your mind in your direction. Explore where you are now. You don't have to think about the meaning of sitting at all. Let go of various things and experience the joy of a naked mind. Zazen can be done for a short time after waking up in the morning or before going to bed. Try to continue as much as possible every day. Daianzenji Temple Secretariat Gassho "Applying Zazen to your daily life" For reference → https://haken.rikunabi.com/discovery/... Daianzenji Temple homepage → http://www.daianzenji.jp/ Daianzenji Temple Facebook → / daianzenji Daianzenji Temple Twitter → / bansyouzan Daianzenji Temple Instagram → / daianzenji_fukui Online Zazen Meeting Instagram → / on_line.zazen_dj