How to do the bikini operation in a healthy way // Dr. Belaustegui

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Vida Potencial

Published on Mar 9, 2023
About :

The bikini operation is repeated year after year and in this video we want to talk about the keys to weight control. The keys to recovering health and, why not, a healthy weight. - You will see: 00:00 Introduction 05:34 Body weight regulatory system 08:27 Bikini operation 12:08 Physical exercise for the bikini operation 13:50 Personalized diet for the bikini operation 20:00 Fasting to lose weight 28:44 Anti-inflammatory diet to lose weight 33:20 Drinking water to lose weight 34:35 Why do you gain weight during menopause 38:45 How to do the bikini operation 40:19 Diet for the bikini operation 45:52 Overweight and emotional health - Isabel on Instagram: / isabelaustegui Isabel on YouTube: / @isabelbelaustegui - Jesús on Instagram: / atavicjesus Jesús on YouTube: / @jesussierra - Remember that: “All the content offered on this channel and in its videos is merely informative and educational in nature and in no case constitutes a medical or health service of any kind or replaces consultation with a doctor.” - If you have any ideas or suggestions on how we can improve these videos, or possible topics you would like us to cover, please leave them in the comments. THANK YOU so much for being there!

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