How to do smooth freestyle, I wish I knew it sooner

374,453 views

스윔클래스

Published on Aug 4, 2024
About :

#swimming #beginnerswimming #swimmingtips #swimminglessons #freestyle #swimmingtrainingmethod #swimmingbasics #swimming How long can you swim without stopping? 10 laps? 30 laps? Or do you stop swimming because you get tired after just 1 lap? If you know the core method that I will teach you in this video to swim comfortably for a long time, you will be able to swim freestyle as much as you want without getting tired. I have been swimming for 26 years and have gained a lot of experience as a national team athlete and winning prizes in various competitions. After retirement, I have been teaching all age groups from children to middle-aged people as a recreational sports instructor, and I listen to the concerns of many swimmers and teach them how to solve them. I hope that many people who love swimming will build a solid foundation in swimming through the know-how of Swim Class and experience more efficient and enjoyable swimming. ????Swimming information that a swimmer reveals that you didn't know [Swimming Secrets Book] https://kmong.com/gig/591360 Reference • These 5 Drills Will Take Your Freestyle... • Freestyle - 6-Kick Swim • Learn About Rotation in Freestyle! • 3 Swimming Drills To Improve Rotation... • Importance of Body Rotation - Make yo... • Freestyle Rotation: Rock Not Roll? • How to improve your Freestyle Tips,... ===================================== 00:00 How long can you swim without stopping? 01:28 Key tips to comfortably do freestyle for a long time 04:23 How to practice smooth freestyle rolling 1 05:16 How to practice smooth freestyle rolling 2 06:08 How to practice smooth freestyle rolling 3 07:43 Summary of today's content 08:52 Hope you do smooth freestyle! ===================================================

  • vidoe Comments
Trend Videos
16:03
[#YouQuizOnTheBlock] 💥We warmly welcome G-Dragon's comeback💥 G-Dragon returns with new song "POWER" after 7 years💕
디글 클래식 :Diggle Classic
2,868,299 views   13 days ago
11:12
stupid flirt
짧은대본 ShortPaper
625,511 views   4 days ago
11:05
Foods that are famous among foreigners and that you can eat when you go to Korea🥄ㅣDon Michelin / 14F
14F 일사에프
418,696 views   2 days ago
25:02
[VLOG] What Happened in Jeonju (20 Months of Learning to Speak)
리쥬라이크 LIJULIKE
708,065 views   2 days ago
3:31
JAESSBEE - 'All Now with You' Official MV
MMTG 문명특급
1,059,786 views   2 days ago
32:13
Why does that person do that?
[하말넘많] heavytalker
698,089 views   6 days ago
10:32
The Meat-Eater Reveals Seoul's Best Sausage Restaurants (Not an Advertisement)
잡식맨 JOBXICMAN
161,089 views   2 days ago
25:19
Every word she says makes me nervous. Joo Byung Jin's second blind date full of excitement~ #highlight #CanILoveNow EP.2
tvN STORY 티비엔 스토리
1,939,899 views   2 days ago
4:28
[The Tantara] The Tantara-type supercar 🚗 is here! ✨Yoo Woo - Rain at dawn✨ that made Park Jin-young retire [The Tantara] KBS broadcast
더 딴따라 THE DDANDDARA
251,897 views   3 days ago
10:34
Don't bother with pickling dongchimi✔️ This method allows you to scrape off all the broth and eat it.
엄마의손맛
586,456 views   7 days ago
2:01
[Mission Impossible - Final Reckoning] 1st trailer
ParamountKR
1,215,302 views   2 days ago
9:56
Honey, I'm sorry, but I don't know who's older...
김아내
143,130 views   4 days ago
28:08
[Eating Vlog #104] From now on, my personal color is chicken feet in soup..❤️‍🔥I'll bring everything that's trendy these days😎 Michelin, Dunkin Dubai, Shin Ramyun Toomba, Dongpa Pork + Jajangmyeon, Chestnut Tiramisu, Marshmallow Cake, S'mores Chocolate
살빼조DietJo
385,463 views   2 days ago
29:11
Eat 11,111 calories of Pepero in one day!! (w. Baek & Ah Areum)
박씨집안
212,394 views   2 days ago
4:57
Lee Su Yeon - You Know My Name [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 241109 Broadcast
KBS 레전드 케이팝
855,104 views   4 days ago
3:52
[MV] JEONG DONG WON _ Loop of Love
1theK (원더케이)
176,976 views   2 days ago
4:18
Ah, what's the problem?
킥서비스
993,683 views   4 days ago
6:28
How Idols Deal with Traffic Accidents
너덜트
1,544,964 views   13 days ago
20:25
Swiss girl who came to Korea to see me feat. Gwangjang Market Bagaji(?) Experience - Korea [1]
레리꼬 LET IT GO
548,025 views   6 days ago
10:52
The boss called me because he was surprised (discount on rice cakes, revealing a great combination)
떡볶퀸 Tteokbokqueen
371,712 views   3 days ago
32:13
Why does that person do that?
[하말넘많] heavytalker
698,089 views   6 days ago
13:16
👸EP.2 Why did Chae-rim call her ex-husband? Min-woo learns Chinese for his dad! [Because I'm single] First broadcast every Tuesday at 8:40 p.m.
E채널
1,274,396 views   8 days ago
33:16
Chef Ahn Sung-jae's 'Mosu Hong Kong' culinary tour (with Hong Seok-cheon)
육식맨 YOOXICMAN
2,098,948 views   12 days ago
54:46
Seoul Mukbang VLOG + One bite Hyeyoung 😋 Episode 3) Samgyeopsal + chicken feet + Mul Naengmyeon Life Kkwabarow + Cheese Bomb Nurungji Chicken + Yogurt World Buldak Bokkeummyeon Cheongwaok Ginger Bear Dore Dore Lotte Hotel X Bomnal Encollaboration 2 nights 3 days Seoul trip❤️MUKBANG
여수언니 정혜영 [Yeosu Unnie]
181,605 views   1 day ago
26:37
19 Hour Silk Road Taxi Journey - Tajikistan (1)
곽튜브
1,014,168 views   8 days ago
25:19
Every word she says makes me nervous. Joo Byung Jin's second blind date full of excitement~ #highlight #CanILoveNow EP.2
tvN STORY 티비엔 스토리
1,939,899 views   2 days ago
11:17
A day in the life of a veteran construction worker who shows up on his bike at dawn
에어부산
136,840 views   1 day ago
3:31
JAESSBEE - 'All Now with You' Official MV
MMTG 문명특급
1,059,786 views   2 days ago
14:36
(SUB) Successful Geek Trainee Jaejoong Meets Senior Junsu Kim [JX Concert Audition] Milky Boys EP.07
Chilsung Label / 칠성 레이블
210,495 views   2 days ago
17:02
Post-Worlds Finals Dinner Interview│T1 vs BLG│2024 Worlds
Untara
574,915 views   3 days ago
3:13
[Steph] Choi Ho Jong · Eternal Nightmare Main Character Stage Choice by PUBLIC Mission Solo Cam Stage Voting
The CHOOM (더 춤)
381,458 views   1 day ago
3:28
[MV] JANG BEOM JUN _ APT
1theK (원더케이)
96,726 views   17 hours ago
Google AdSense
336 x 280
Up Next
43:01
MOTORCYCLE
OS COLUNENSES DE MINAS
2,530 views
6 hours ago
1:39:08
PROPERTY 67.76 HECTARE FARM FOR SALE IN COLUNA MINAS GERAIS [LAND]
OS COLUNENSES DE MINAS
106,288 views
2 years ago
1:53:03
MONJOLO CORN FLOUR AND THE 200-YEAR-OLD HOUSE - ALAGOA MG
Chico Abelha
1,569,673 views
4 months ago
1:07:04
HE REALIZED HIS DREAM, NOW HE WILL SELL THE FARM TO REST
Paulo Medeiros
119,571 views
1 month ago
59:33
Site for sale, area of ​​10 hectares for R$: 125,000 THOUSAND, located in the municipality of Ilhéus - Bahia.
MUNDO COMPARTILHADO
128,140 views
1 year ago
1:06:40
MINAS RURAL: GROTA DO MOINHO, located in the municipality of COLUNA MINAS GERAIS (rural area)
OS COLUNENSES DE MINAS
22,387 views
3 years ago
41:28
MR ANTÔNIO IS GOING TO SELL HIS FARM RICH IN WATER HIS PHONE NUMBER 43 92001-5580
Sérgio Henrique - Recordações
135,648 views
1 month ago
1:27:44
The work of the Pedrosa sisters #and a lot of love in what they do# generating a lot of abundance on the farm…
Canal Simplão de tudo
1,859,532 views
7 months ago
38:56
TRAVELING BY MOTORCYCLE SALEMA, RURAL ROAD, SÃO MATEUS, MUNICIPALITY OF COLUNA MG (MOTOVLOG)
OS COLUNENSES DE MINAS
6,804 views
6 months ago
32:03
Farm 321.6 hectares 185km from São Paulo
Roni Louzada - imóveis rurais
108,690 views
2 years ago
46:46
LIFE IN THE COUNTRYSIDE / RURAL PROPERTIES (COLUMN) FARM SITE AND FARMS, IN COLUNA MG (AFTER THE RAIN)
OS COLUNENSES DE MINAS
11,940 views
1 year ago
50:31
I've never seen a place with so many fruit and flower trees and it's for sale in Nova Resende Minas Gerais
meu sítio em minas
600,151 views
8 months ago
42:39
TOE CELSO SO FUNNY, THE STORY OF THE COUNTRY MAN, IN A BEAUTIFUL PLACE MARRIED FOR 84 YEARS NOW
Angelo Português VemComigo
579,886 views
6 months ago
40:07
INTERIOR OF MINAS JAPAN FROM ABOVE, CARDOSOS AND ARRIVING AT THE CITY OF COLUNA MG INTERACTION
OS COLUNENSES DE MINAS
17,195 views
4 weeks ago
1:26:40
SEE FAMILY FARMING IN THE BACKLANDS OF PERNAMBUCO, A TALK WITH MANOEL NAZÁRIO AND MARIA.
Sertão Mamoeiro
740,236 views
6 months ago
38:18
(GIVED UP ON SELLING) SHE IS SELLING THE PLACE WITH A BROKEN HEART. 11 HECTARE- JAÍBA-MG.
ROBERTO LUNA SÍTIOS A VENDA.
641,286 views
1 year ago
47:26
THEY LIVE IN A CHARMING PLACE AT THE FOOT OF THE MANTIQUEIRA MOUNTAIN RANGE
EDUARDO PÁDUA
251,743 views
1 month ago
38:59
Orchard rich in fruit, pond, spring water, house with wood stove, chicken coop/ already sold
meu sítio em minas
310,683 views
5 months ago
29:04
10-acre plot of land for sale in São Félix do Xingu, Pará.
Xingu Rural
37,354 views
8 months ago
50:30
You will fall in love 🤩 37 hectare farm with 20 head of cattle for 800 thousand reais #sale
ilhéus na roça
170,667 views
1 year ago
10:59
WE WERE RECORDING AND WE WERE SURPRISED WITH 2 BOEING 747S TODAY IN GUARULHOS
Golf Oscar Romeo
2,324,539 views
1 year ago
19:57
Several Incredible and Impressive Landings and Takeoffs at Guarulhos International Airport in São Paulo
Mega Aviação
3,989 views
8 days ago
20:13
INSIDE the FAB KC 390. THE PLANE THAT WAS IN POLAND
Aero Por Trás da Aviação
1,298,300 views
1 year ago
18:01
IS IT SAFE? What is it like to fly with AZUL CONECTA's Grand Caravan?
Vou na Janela
13,478 views
4 days ago
1:02:23
FLYING IN THE CABIN OF LATAM'S BOEING 787 - EP. 549
Canal ASA
324,194 views
1 month ago
18:19
RISKY LANDING! UNITED BOEING 787 TOUCHES THE RUNWAY RIGHT AFTER TAKEOFF FROM MERCADO LIVRE IN GUARULHOS
Aviação Guarulhos JPD
5,198 views
6 hours ago
14:32
BRAND NEW AIRCRAFT! Inside LATAM's AIRBUS A321Neo
Aero Por Trás da Aviação
548,478 views
3 months ago
1:19:20
IGAPÓ AÇU FERRY LOSES CONTROL, SPINS AND HITS THE OTHER FERRY
Estrada sem Fronteira
190,657 views
10 days ago
17:01
Morning landings & takeoffs in Guarulhos - Part 1
Dico712
1,713,003 views
6 years ago
16:53
What you NEVER see before YOUR FLIGHT EP. 1265
Aviões e Músicas
587,407 views
2 months ago
17:39
Arrival of the Giants at Dawn, at São Paulo Airport (GRU Airport) 4k
Plane Spotter HD Curitiba
2,684,072 views
5 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024