923,295 views
How to Do Push-Ups for Beginners! ----------------------------------------------------------------------- Want to learn how to do push-ups the right way and see how many you can do? Here at Exercise at Home we will teach you how to do a super correct push-up and then challenge you to put these teachings into practice together with Prof. Marcelinho. Push-ups are a super complete exercise and will work the muscles of your chest, shoulders, arms, abs and lower back. This is a challenge that can be done by any of our students, both men and women and will help you train here with us correctly! ----------------------------------------------------------------------- SUBSCRIBE TO THE CHANNEL: http://www.youtube.com/subscription_c... ----------------------------------------------------------------------- Most watched playlists! ???? Lose Belly - • WORKOUT TO LOSE BELLY - REMOVE FAT ... ???? Define Belly - • 4 MINUTES TO LOSE BELLY AND DEFINE ... ???? Stretching classes - • Stretching Class #1 - Stretching ... ???? Aerohiit for weight loss - • COMPLETE AEROHIIT TO LOSE WEIGHT AT HOME ???? Lift Butt - • Aerobic Gymnastics Class for Glutes ... ------------------------------------------------------------------------ Click on the link below to download and try our app for FREE: ▶️ https://swiy.io/BaixarAplicativo ------------------------------------------------------------------------- ★WEBSITE★ ►https://www.exercicioemcasa.com.br/ ------------------------------------------------------------------------- ★ FACEBOOK ★ ► / exercise-at-home-combr-277897188992445 ------------------------------------------------------------------------- Recommended Videos: 1- • Gym Class - Melt Fat ... 2- • Flat Stomach Now! AeroHiit Class for ... 3- • Aerohiit for Beginners - Ideal for ... 4- • Lose Weight and Slim Your Waist - The ... 5- • COMPLETE AEROHIIT TO LOSE WEIGHT AT HOME Share this video: • How to Do Push-Ups for Beginners ... ------------------------------------------------------------------------- cod 164 ???? TAGS #exercicioemcasa #hit