How to do HIP Exercises without PAIN? Dr Rafael Tavares - Hip

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Dr Rafael Tavares - Quadril

Published on Oct 20, 2021
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Do you feel pain in your hip every day and want to continue doing physical activities? Do you have doubts about whether you are doing exercises correctly? Do you have Femoroacetabular Impingement or another hip deformity? THIS VIDEO IS FOR YOU! Very special video recorded at the Rise Hub gym in Londrina, with the help of Physical Educator Fernando Mitamura showing the best way to continue strengthening the muscles around the hip WITHOUT hurting your CARTILAGE and without worsening hip pain. Aimed at all exercise enthusiasts and people who want to start quality physical activities! Follow on social media: Fernando Mitamura: Instagram @coachmitamura Luana Kohata: Instagram @LuKohata And my special thanks go to H3 Filmes who did the filming and part of the editing - Instagram @h3filmes ************** Dr. Rafael Tavares is an orthopedist at Uniorte Londrina- Paraná. Website: https://www.drrafaeltavares.com.br Contact phone number: (043) 99147-1557 In-person and telemedicine services. ******************************************* Click on this link to schedule your appointment directly via WhatsApp https://wa.me/5543991471557 *************************************************************** CLICK HERE https://bit.ly/3h0ctCs to help more people who are interested in this channel! **************************************************

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