HOW TO DO A CRIMSON STROKE. Swimming Technique. Full Analysis
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Here you will find everything about the crawl stroke! How to do it right, what mistakes can be made. How to avoid these mistakes. How to swim faster and easier. Stroke technique. In this video, I analyzed the crawl stroke of world-class swimmers, compared these strokes with amateur athletes. I analyzed and showed the difference in the stroke of a sprinter and a long-distance swimmer. I analyzed the most popular and frequent mistakes, showed them clearly, and told how to fix them. Watch this video in full. And watch it again every time you go to training. Your coach will be happy with the changes that have happened. Here I shared my observations and experience of competitive swimming, both as a swimmer and a coach. The video was filmed, as always, in a rehabilitation studio. My shoulder was saved here. In September, I got an injury - arthroscopy was threatened. I took a consultation with one of the leading surgeons. I decided to try a non-surgical option and started doing rehabilitation procedures under the guidance of a rehabilitation doctor. I did exercises every day for almost 3 months. In the video, right before the New Year, I load my sore shoulder with a colossal load for me. Several more months have passed and nothing hurts. I highly recommend it if you have any pain, old injuries. If your back or shoulders or knees regularly hurt. Or anything at all. Physical rehabilitation with a scientific approach. https://grmed.pro +7 981 742 3552 --- Swimming training in St. Petersburg for amateur athletes. https://strokes.pro +7 910 403 1773 I train in the MSG and SKA pools. I improve swimming technique, prepare for open water swims, help prepare for triathlon races.
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