How to develop energy sectors? (power, capacity, active and passive recovery) - Prépa & Performance - World Latest Movie, Series, Videos and Trailers | fetery.com

How to develop energy sectors? (power, capacity, active and passive recovery)

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Prépa & Performance

Published on Mar 17, 2020

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✅ SUBSCRIBE to the channel: https://urlz.fr/8IVB This video deals with the notions of capacity and power of energy systems. It follows our first on the subject. Through the example of running, we describe the different durations and intensities that can be maintained by system. Depending on these durations, we can adapt our effort and recovery times to structure our training sessions. Obviously, this logic can be transposed to any sports movement. ???? Don't forget to activate the bell to receive notifications of the next videos! ???? If you want to financially support the channel with 1€ per month or more, it's possible here on Tipeee https://fr.tipeee.com/prepaetperformance ???? If you want to financially support the channel without spending a cent, it's possible here on Utip https://www.utip.io/prepaetperformance ????Join the exchange group https://urlz.fr/cvfO --=== FIND US ON INSTAGRAM ===-- https://urlz.fr/8IVM --=== FIND US ON FACEBOOK ===-- https://urlz.fr/8IVK ► Pro contact: [email protected]

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