How to decompress your spine: 4 exercises to relieve pain

2,357,534 views

Julien LEPRETRE

Published on Jul 23, 2021
About :

➜ BONUS: Download the FREE Guide to Back Pain: https://dlxswoyd.sibpages.com ➜ Train safely with the Functional Method app: https://elmetodofuncional.com/ ➜ You can order my book here: https://www.elmetodofuncional.com/las... My name is Julien LEPRETRE, I am an osteopath, prevention instructor and personal trainer. I am dedicated to teaching people how to regain control of their bodies from home. I also give lectures and training sessions in companies on prevention. And when I'm not working I make videos on Instagram to suggest exercises to take care of your body ???? ▬▬▬▬▬▬▬▬▬MY INSTA ▬▬▬▬▬▬▬▬ ➜ My Instagram: / julien_lepretre_ ▬▬▬▬▬▬ MY BLOG ▬▬▬▬▬ ➜ My Blog: https://www.elmetodofuncional.com/ ▬▬▬▬▬ MY BEST VIDEOS ▬▬▬▬▬ ➜ Subscribe to my channel: / @julienlepretre ???? ➜ How to decompress YOUR SPINE: • How to decompress YOUR SPINE: 4 ➜ 3 Best Exercises For Piriformis Syndrome: • ...

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