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Have you ever tried to help someone who is experiencing serious anxiety problems? Today we will explain some things that can help if you do them and others that tend not to help or even hinder the person even more. Special thanks to our supporters on YouTube, Patreon, and APOIA.SE: ENCOURAGE PSYCHIC MINUTES :) Become a supporter of ours on YoutTube, Apoia.se or Patreon: ● / @minutospsiquicos ● https://apoia.se/minutospsiquicos ● / minutospsiquicos SOCIAL MEDIA ● Facebook: / minutospsiquicos ● Twitter: / minutopsiquicos ● Instagram: / minutospsiquicos CREDITS ● Research, script, narration and presentation: André Rabelo (@oandrerabelo) ● Illustration and editing: Pedro Tavares (Xicão) (@pedroxicao) ● Music: The Mind Is Time - Jayme Ston REFERENCES AND INDICATIONS https://www.apa.org/topics/anxiety https://www.apa.org/topics/anxiety-di... https://greatergood.berkeley.edu/arti... https://rightasrain.uwmedicine.org/mi... https://anxietypanichealth.com/2016/1... https://www.mind.org.uk/information-s... • EMPATHIC COMMUNICATION: BEWARE OF ... https://www.hopkinsmedicine.org/healt... https://www.psychologytoday.com/us/bl... https://www.cci.health.wa.gov.au/Reso... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/12745... https://jamanetwork.com/journals/jama... https://www.adavic.org.au/PG-health-t... https://www.npr.org/sections/health-s... #anxiety #empathy