How to Cure Shoulders at Home Vladimir Demchenko
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Sports medicine doctor, chiropractor and founder of his own clinic, Vladimir Demchenko, told us how to get rid of pain after training at a lecture. After playing sports, shoulders sometimes hurt. In 90% of cases, this pain can be relieved with stretching, self-massage and special exercises that you can do at home and save time. We covered everything in the lecture, all you have to do is watch the recording and help your body recover: - types of shoulder pain and their causes - how to deal with pain at home - how to do stretches, self-massage and exercises to relieve shoulder pain _________________ Come to the meetings in the lecture hall to discuss important things: https://alpindustria.ru/school/lesson... You can buy all the necessary equipment here: https://alpindustria.ru/?utm_source=y... _________________ Visit our new store in Moscow at the address: Simonovsky Val, 7
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