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❇️Controlled Anxiety, the digital book and audiobook by Dr. Anna where you learn how understanding your body and your diet can calm your mind. To purchase, visit: https://bit.ly/livrodigitalansiedadec... ❇️Contact and other matters: https://linktr.ee/draannaluyzaguiar ___________________________ Dr. Anna Luyza Aguiar is a psychiatrist and addresses mental health on social media, always focused on lifestyle observation, metabolic assessment, and improving self-care. Her work involves education on the subjects of her specialty, especially anxiety and stress. CRM 144106 RQE 38816 Ceeport Legal Notice The information contained in the videos is not intended to replace a consultation with a medical professional or serve as a recommendation for any treatment plan. If you have any questions, seek your doctor. Medicine is a science in constant change, the videos are produced based on the most recent Scientific Articles followed by Dr. Anna to date. It is worth noting that any medication, whether natural or allopathic, as well as supplements and nutraceuticals, can cause side effects in some people. This is because each organism is different and what may work in one case may not work in another. If you have any questions, consult your doctor. #anxiety #mentalhealth