How to choose

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Sustentar TV

Published on Premiered Dec 11, 2024
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What are we really eating? ???????? Discover the truth behind food labels. In this episode we chat with Toni Moyano, nutritionist and chef, about how to make informed decisions when choosing what we put on our plate. ????️ Do you like learning about sustainability? We love doing it. We are professionals that you can support for $1 a month : / @sustentartv Are you in? ???? We talk about: ✅ How to read food labels in a practical and effective way. ✅ The key ingredients to look for (and the ones you should avoid!). ✅ Simple tips to improve your diet and take care of your health. ✅ How the food industry can be misleading and how to protect yourself from its traps. ???? Investing in your well-being starts with knowing what you eat. Because choosing healthy foods not only impacts your body, but also your quality of life. #healthyeating #nutrition #fake #glutenfree #healthfats #health #vegan We are an independent media, an agent of transformation of society with a view to sustainable cities. Based on the SDGs, neurosciences, etc. We connect experiences to live better. We are a multimedia platform with more than 10 years of experience that seeks to be an agent of change with innovative strategies in communication and education, promoting sustainable cities. If you want to contact us: wa.me/5491123975394 - [email protected] More info at www.sustentartv.com As always, we invite you to follow us on all our social networks / sustentar_tv / sustentartv / sustentartv / sustentartv.latam

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