How to Change Your Life on Your Own in 30 Days? (Step-by-Step Plan)

162,814 views

Дарья Кист • психотерапевт

Published on Jan 23, 2024
About :

???? my telegram: https://t.me/+xEFXKasiMfU4ZmQ6 ✍???? Sign up for the session: https://dariakist.com In this video, I will share three of the best techniques that will help you change your life for the better in a short time. I will talk about proven strategies that help transform your life and increase your personal effectiveness. You will learn what specific steps you should take to bring positive changes to your daily routine. Don't miss the opportunity to learn and implement these strategies in your life and start moving towards new achievements! 00:00 What is the video about 01:24 How our average day is structured 01:57 The “Wheel of Life” method 05:36 What does the resulting graph mean 08:51 How to pump up sagging areas 10:37 Learned helplessness 11:40 How to understand that the goal is true 13:01 Transferring plans and goals into reality ???? My Telegram: https://t.me/+xEFXKasiMfU4ZmQ6

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