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Learn about my Introductory CBT course: http://www.essencialdatcc.com.br/ How to carry out the Cognitive Model Psychoeducation The cognitive model is a fundamental pillar of Cognitive-Behavioral Therapy (CBT), emphasizing the intrinsic relationship between thoughts, emotions and behaviors. This model proposes that our thoughts directly influence how we feel and act. For example, negative or irrational thoughts can lead to unpleasant emotions and destructive behaviors. CBT uses this model to help patients identify and challenge distorted thoughts, promoting a more realistic and positive view of themselves, the world and the future. This is essential in clinical treatment, because by modifying dysfunctional thoughts, patients can improve their emotional and behavioral state, leading to a better quality of life and well-being. --------------------------------------------------- Learn about my Introductory TCC course: http://www.essencialdatcc.com.br/ Free 30-day trial of Kindle Unlimited: https://amzn.to/3idHGzy - Get access to over a million eBooks for you to read wherever and whenever you want. Including MINE! :) Free 30-day trial of Amazon Prime: https://amzn.to/3cM7fXf - Get free shipping and access to Prime Video and watch famous series like The Rings of Power and The Boys - You help the channel through this link ;) If you are a psychology student or professional in the field, and want to delve deeper into Cognitive-Behavioral Therapy and have more clinical confidence, get to know our Free CBT Ebook in detail: https://essencialdatcc.com.br/tccemde... Also download, FREE, materials for clinical use: https://essencialdatcc.com.br/materia... To get to know my ebooks and my work: [Best-Seller ????] Essential CBT Ebook: https://amzn.to/2Q0EZHa OVERCOMING BURNOUT Ebook: https://amzn.to/2RRgWgJ https://diegofalco.com.br -------------------------------------------------------------------------------------- If it is therapist or student, the most recommended is Judith Beck's book Cognitive Behavioral Therapy: Theory and Practice. https://amzn.to/3B0fk7t To learn the teachings and also apply some techniques of cognitive therapy, the book The Mind Overcoming Mood: http://amzn.to/2vqtAEi _______________________________________ Follow us on social media and our podcast: / falcoericci / terapiacognitivaonline https://anchor.fm/diego-falco ----------------------------------------------------------------- Psychologist: Diego Candeloro Falco CRP 06/122081 FALCO AND RICCI QUALITY OF LIFE Registered under CRP number 5264/J and CNPJ 22.029.976/0001-20 _______________________ Thank you and see you next time! ,) #CognitiveTherapy #Psychology #CognitiveBehavioralTherapy #MentalHealth #EmotionalHealth #Psychologist