How to calm anxiety and nerves - Dr. Eduardo Calixto with Marco Antonio Regil

2,109,609 views

Marco Antonio Regil

Published on Premiered May 2, 2022
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REPROGRAMMING YOUR MIND CAN HELP YOU FOCUS ON GRATITUDE AND LET GO OF HABITS THAT MAY BE CAUSING YOU ANXIETY; FIND OUT HOW IN MY FREE CLASS: https://marcoantonioregil.com/mente-yt Sometimes our mind focuses on the negative or on everything we cannot control, generating anxiety and anguish. To give us advice that helps us calm anxiety when it occurs, this week @DrEduardoCalixto arrives on the podcast. What can you learn? -What is anxiety and how to know if we have it -Why stress and anxiety always make us live on alert -What are the 5 tips to learn how to manage it Remember to subscribe to the channel, activate the bell, tell us what you learned in this episode and share it with whoever you love. Follow me on: Instagram: / marcoantonioregil Facebook: / marcoantonioregil YouTube: / marcoantonioregiltv TikTok: / marcoantonioregil Telegram: https://marcoantonioregil.com/telegram Don't let fear stop you! Sign up for my free class at: https://hotm.art/MC-Miedo-YT Follow Dr. Eduardo Calixto on: Instagram: / dr.eduardo_calixto Facebook: / dreduardocalixto Twitter: / ecalixto Marco Antonio Regil Personal development Eduardo Calixto Anxiety How to calm anxiety and nerves? Calm your nerves Calm anxiety Personal development Personal growth Eduardo Calixto Psychology How to calm anxiety? Calm anxiety Anxiety Stress Post-traumatic stress Live happily How to calm your nerves? Panic attack Eduardo Calixto helps with anxiety Calm your nerves Marco Antonio Regil and anxiety

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