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Osama Al-Jami’ Senior Specialist and Psychotherapist Master of Clinical Psychology from the College of Medicine, Imam Abdulrahman bin Faisal University Master of Health Quality from the Royal College of Surgeons in Ireland RCSI 0:00 Introduction 2:11 Realistic Thinking 34:16 How do we build a healthy relationship with ourselves? 48:20 Toxic Relationships 51:56 Childhood and Parenting 1:17:16 Marital Relationships ____________________________________________ This episode of Without Paper Presented by: Faisal Al-Aql Prepared by: Munira Al-Sharifi We are grateful for your support and encouragement We are happy with your comments, observations and welcome your suggestions for guests or ideas for upcoming episodes on the Without Paper account on social media Instagram / bidonwaraq Twitter / bidonwaraq _____________ Disclaimer The opinions expressed by guests are their own and their appearance on the program does not indicate their endorsement. This program promotes the principle of respecting all opinions and discussing ideas objectively