#health #doctor #mitochondria Today, Antonio Valenzuela tells us all the secrets of mitochondria and how to enhance them. Why? To die young, but being old. ????LET HABITS BE YOUR MEDICINE, GET YOUR COPY!: https://amzn.to/3LwWUS8 ????‍⚕️100% ONLINE PSYCHOLOGY CONSULTATION: https://www.empodera-academy.com/Cons... ????‍⚕️ONLINE MEDICAL CONSULTATION DR. BORJA BANDERA: https://www.empodera-academy.com/Cons... ????SIGN UP FOR OUR NEWSLETTER HERE: https://www.empodera-academy.com/NLUn... ????‍⚕️FREE Mini Course on FAT LOSS and OBESITY. Access it HERE: https://www.empodera-academy.com/lm-p... ????‍⚕️EMPODERA ACADEMY: Training, Consulting and much more! https://www.empodera-academy.com ⬇️ ⬇️THE SUPPLEMENTS I USE AT FULLGAS SPORT⬇️ ⬇️ ????https://fullgas.org/es/?fg=2 ????Add the code EMPODERA for a 10% discount on all products. ⏳TIMELINE 00:00 Introduction 0:01:52 What are mitochondria and how do they arise? 0:11:15 How do mitochondria generate energy? 0:18:48 The signaling role of mitochondria 0:28:15 Mitochondrial FISSION and FUSION 0:36:00 How do I know if I have GOOD MITOCHONDRIA? 0:42:05 Relationship between mitochondria and chronic disease 0:47:00 Exercise, the mitochondrial rehabilitator to boost mitochondria 0:54:00 Photobiomodulation to improve mitochondria: the high penetrability frequency 1:01:35 Structured water 1:10:06 Magnesium to improve your mitochondria ⭐ DO YOU WANT TO BE UP TO DATE WITH ALL THE NEWS ON THE CHANNEL? ⭐ SUBSCRIBE!: https://www.youtube.com/c/BorjaBander... ????MUCH MORE ON INSTAGRAM: https://www.instagram.com/banderaempo... ????EVERYTHING ABOUT INTERMITTENT FASTING FOR FREE: • ???? INTERMITTENT FASTING???? Everything You Have... ????EVERYTHING ABOUT KETOGENIC DIET FOR FREE: https://www.youtube.com/playlist?list... MEDICAL DISCLAIMER. All audiovisual material, text, images, downloads, attached files and any other content on this YouTube channel is for informational purposes only and is not intended to replace the advice, diagnosis or treatment of a qualified medical professional in the context of individualized care. The viewer should always speak with their doctor or other qualified healthcare professional about any questions they may have regarding their health care. If the viewer is using any pharmaceutical products or medications prescribed by a physician or received by prescription, the viewer should consult with the physician in question or an equally qualified medical professional before using any nutritional supplements. If the viewer is undergoing medical therapies, the viewer should consult with his or her respective therapist or medical professional regarding possible interactions between the user's treatment (including pharmaceutical products and/or medications) and any nutritional supplements or practices mentioned on this YouTube channel. We assume no responsibility for any possible harm resulting from misuse of the information contained on this channel.