How to boost your immunity - start making positive changes today!

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Vím, co jím a piju

Published on Oct 20, 2024
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Do you want to strengthen your immunity? In an interview with nutrition specialist, food technologist and fitness trainer Ing. Barbora Karásková, you will find out how proper diet, exercise and sleep affect your immunity. You will learn which foods will support your intestinal microbiome and how probiotics help your health. Follow us: https://www.vimcojim.cz/ IG: / vimcojim FB: / vimcojim #immunity #health #healthylifestyle #sleep #diet #exercise

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