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In today's episode, we talk about how your environment influences the person you are, the importance of having a strong purpose for your actions, and why adapting your teachings to your reality is essential to transform your routine and achieve better results. We also share a practical exercise that will help you seek your best version in 2025. [00:00] Introduction [01:13] Who were João and Vanessa 15 years ago? [07:06] The power of the people we live with in building who we are [14:00] The importance of sports for growth mindset [19:30] Are you the most interested in your development? [25:18] 10 questions to help you seek your best version in 2025 [31:33] We are boring for today's world (thank goodness!) [37:41] The importance of having a strong purpose [44:10] Why the search for balance may be limiting your potential? [50:26] Adapt the teachings to your reality: what is under your control that you can improve? Having LIFE UNDER CONTROL means having the freedom to make dreams come true, recognizing that you are responsible for your life and knowing that what happened in your past does not define your future. Join João and Vanessa in this conversation about how to become your best version in 2025. Podcast: https://anchor.fm/vidasobcontrole Vanessa: / vanessalino_ João: / joaogzanella #podcast #vidasobcontrole #changes #bestversion #becomeyourbestversion #changes #selfdevelopment #valorant #joaozanella