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???? Get your My Best Self Planner NOW to organize your WHOLE life and have your Glow Up! https://bit.ly/ytplannermbs1 ???? Follow me on my Instagram (@valvieira.st) to follow my routine more closely: / valvieira.st #glowup #bestversion #personaldevelopment 00:00 Introduction 01:11 Adjust your mindset 03:38 Focus 100% on yourself 04:19 Habits for refinement 09:34 Analyze the gaps in your routine 11:57 Shape your environment 14:47 Visualization and purpose EVOLUTION, PRODUCTIVITY, BEST VERSION, HOW TO HAVE A GLOW UP, LIFE CHANGE, PRODUCTIVE ROUTINE, HEALTHY LIFE, ROUTINE TO HAVE A GLOW UP, HOW TO IMPROVE MY LIFE, HOW TO BECOME MY BEST VERSION