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Hello everyone, my name is Lisa. Thank you for watching and for your interest in my blog! In this video, we talked about how to stop looking for external confirmation and asserting yourself through men's attention, we discussed how to stabilize your self-esteem and shift the focus of attention to yourself, your goals, values, and desires! You can do it! And remember, your value is not measured by external criteria, it is inside you! ????????contacts: insta — / lizzisam telegram — https://t.me/lizzisam email — [email protected] You can support the channel and me here: https://www.tbank.ru/cf/iOl3dYKWIo PS 9433 of my ❤️ at the moment 00:00 Introduction 01:22 Everything you need to know about the reasons for the need for external approval 01:54 Signs of attention = to feel needed, important and whole 03:11 Compliments and signs of attention will never be enough 03:31 Stable self-esteem - what is it? 04:44 Women compete with women for attention 06:07 If the grass is greener elsewhere - take a closer look, it may be artificial 06:34 I am beautiful and that's enough, how girls are disabled 07:11 Types of confirmation of your importance and why you can lose yourself 07:45 Toxic patterns that you urgently need to remove from your life 08:00 True value is inside you, the opinion of others is about them, not about you 08:13 How we lose ourselves 09:21 Increasing self-esteem due to the attention of men, why is this a problem! 09:45 You must know what kind of person you are, and this should be enough 11:11 What will help you become independent of the opinions and attention of others 12:39 No one will achieve your goals for you 13:39 For those who are now alone and constantly go on dates 14:45 Techniques