How to Avoid Joint Destruction? How You Are Harming Yourself Without Noticing It

106,680 views

Антон Епифанов

Published on Apr 26, 2024
About :

Let's figure out how it happened that you were living your normal life, and suddenly you had pain in your joints, clicks, a strange feeling in your lower back when you bent over to wash your hair, and it was already painful to straighten up. As you know, everything has its reasons. And in the new video, I will tell you where these first signs of a functional disorder came from. And the good news is that while they are at this stage, the processes can be reversed. Contents: 00:00 The standard path of a patient when something hurts 01:34 Where did the pain come from? 01:56 Reason 1 – tissue overuse 04:34 Reason 2 – muscle imbalance 07:01 Reason 3 – movement technique disorder 08:10 Reason 4 – different tissue mobility 09:10 Reason 5 – impaired mobility of the joint capsule 10:14 Reason 6 – impaired mobility of adjacent regions 11:04 How to understand that you are moving suboptimally 13:14 What to do if you discover a functional disorder 16:34 What will happen if you do nothing? Our clinics: Dr. Epifanov's Clinic in Moscow: Moscow, st. Gamalei, 23 k1 Phone for an appointment: +7 495 212 17 25 Website: https://epifanov.clinic/ Clinic in Samara: Epifanov Vertebrology Center at the Nauka Medical Center Phone for an appointment +7 846 211 0461 Instagram*: / epifanovclinic.ru VK: https://vk.com/epifanovclinic website: https://epifanovclinic.ru/ Doctor Epifanov's Clinic in Grozny: Grozny, st. Tasuyev, 8D (entrance from Tuchina Street, near the mosque) Phone for booking 8 (871) 277-45-37 Instagram*: https://instagram.com/eclinic.groznyi... website: https://е-клиник.рф/ Clinic in Kazakhstan: website: http://epifanovclinic.kz/#rec491532734 tel: +7 727 310 2982 Tkachev Clinic in Volgograd website: https://tkachevclinic.ru tel: +7 995 409 8888 Tkachev Clinic in Moscow Website: https://tkachevmoscow.ru/ tel: 8 499 11 06 222 Telegram: https://t.me/tkachev_clinic Instagram*: / tkachevclinic Contact me: Anton Epifanov Website: https://doktorepifanov.ru/ Telegram: https://t.me/epifanovnews Yandex Zen: https://zen.yandex.ru/id/6223052abb1b... VK: https://vk.com/drepifanov Online courses: https://epifanov.online/ Instagram*: / doktorepifanov — belongs to Meta, recognized as extremist in the Russian Federation, activities are prohibited on the territory of the Russian Federation.

Trend Videos
11:34
1,731,865 views   9 days ago
2:26
1,124,029 views   3 days ago
3:11
38,173,172 views   3 days ago
9:37
11:06
554,675 views   5 days ago
11:24
471,455 views   5 days ago
11:06
554,675 views   5 days ago
9:37
Google AdSense
336 x 280
Up Next
12:58
11:14
10:05
シクフォニ【SIXFONIA】
374,909 views
1 year ago
3:36
空 兎 - く う - 🎀
6,696 views
3 months ago
11:33
さんど💎
52,329 views
5 months ago
10:37
ほとけちゃんねる
112,055 views
11 months ago
Google AdSense
336 x 280

fetery.com. Copyright 2024