How to Avoid Chronic Pain and Age Healthily - Dr. Alessandro Hello, Everyone #75 - Dr. Samuel Dalle Laste - World Latest Movie, Series, Videos and Trailers | fetery.com

How to Avoid Chronic Pain and Age Healthily - Dr. Alessandro Hello, Everyone #75

13,904 views

Dr. Samuel Dalle Laste

Published on Premiered Sep 20, 2024

About :

HELLO, EVERYONE! In this episode, we have a very important conversation about how to take care of your orthopedic health and age well. We know that as the years go by, the body begins to feel the impact of our lifestyle choices more, and that's exactly what we're talking about today! Dr. Alessandro, an orthopedic specialist, shares valuable tips on how to avoid joint pain, improve your quality of life, and how small changes in your lifestyle can make a big difference in the future. We talk about the importance of maintaining a physical exercise routine, taking care of your diet, and how excess simple carbohydrates can negatively affect your bone and muscle health. In addition, we explore how some common health problems, such as hypothyroidism, can be directly related to chronic pain and what you can do to prevent it. See what you'll learn in this episode: ????How to avoid chronic joint pain and maintain mobility. ????The importance of physical activity in orthopedic health and healthy aging. ????The impact of diet and supplements on your bone health. ????How to prevent injuries and take better care of your joints as you age. This episode is a practical guide for those who want to maintain joint health and age well. Press play and learn how to make positive changes in your daily life! ___________________//____________________________________________________ ???? Discover Acqualive products???? Online Store ???? https://bit.ly/purificador-acqualive ???? Discover Essential Nutrition products???? Buy here ????https://amzn.to/4cOFDzn ???? Podcast Library Buy here ????https://amzn.to/4bfpDVt ___________________//____________________________________________________ ✨ Host: Dr. Samuel Dalle Laste / drsamueldallelaste ✨ Guest Alessandro http://www.alessandro.med.br/

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