How to assert yourself without being aggressive! (Assertiveness)

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L'Aparté Psy - Aurore Bévalot

Published on Jun 16, 2022
About :

Asserting yourself calmly is a real challenge. It involves talking about your needs, your desires, or your opinions or your limits calmly, without attacking the other person or letting yourself be pushed around. It is a precise recipe based on: knowing yourself, your limits, your values ​​and your fundamental needs. Of course, you cannot be 100% assertive all the time. The main thing is to learn to be assertive most of the time and, above all, to understand what prevents us from remaining assertive. ???? Subscribe by clicking here ➡️ / @lapartepsy --------------------------------------------------------------- ???? Website: https://www.aurorebevalot.com ???? Instagram: / . . ???? Facebook: / aurorebevalot ???? Linkedin: / aurore-bev. . ---------------------------------------------------------------- Music by Scandinavianz & Name of the song: Grateful / scandinavianz

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