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Do you know our Self-Esteem Course? You will be able to learn what healthy self-esteem is and you will learn step-by-step techniques to feel better: https://www.iepp.es/programa-autoesti... If you want to be the first to listen to our podcasts, follow us on Spotify: https://open.spotify.com/episode/5H5l... In our new podcast we talk with Dafne Cataluña, Adela Lasierra and Eva Rodríguez, about self-esteem.