How Social Media Destroys Your Hormones Dr. Faisal Hamed Al-Rifai

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مقاطع بودكاست بدون ورق

Published on Oct 28, 2024
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This episode is in collaboration with Arabica, Zain Company, Kuwait Financial Center, National Bank of Kuwait. Dr. Faisal Hamed Al-Rifai, Surgeon - Acting General Manager of Dasman Diabetes Institute How did humans live in the past and how does that relate to our lives today? What happens to our bodies when we eat, move, and sleep? How does social media affect our hormones? And how do we understand the relationship between our daily behaviors and our physical and psychological well-being? Finally, what is the relationship between intermittent fasting and healthy living? Dr. Faisal Al-Rifai took us on a historical journey in human life, because returning to the past is the gateway to understanding the present, of course. We talked about the agricultural and industrial revolutions and their impact on human food, movement, and sleep. We also talked about the most prominent challenges that humans face today and how to deal with them. This episode of Without Paper enlightened our insight with important information and facts that explain much of what we live today. ____ This episode of Without Paper is presented and prepared by Faisal Abdulrahman Al-Aql. We are happy with your support and encouragement and we listen to your suggestions and comments through our accounts on various social media platforms. Instagram / bidonwaraq Twitter / bidonwaraq Paperless Channel / @Paperless Podcast Store https://www.bidonwaraq.com _____ Disclaimer This podcast is based on the principle of openness in accepting opinions, exchanging ideas and discussing them objectively and openly. All opinions or ideas expressed represent the guest and do not in any way express the views of Paperless.

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