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Fatigue can have different causes, from hypothyroidism to mental exhaustion and... But one of the reasons could be wrong planning. Planning that doesn't include rest causes fatigue, but there is another model of planning that causes fatigue, and that is nothing more than... I told you about it in the video. Be sure to watch it ???? How do you plan? The first or second model? 00:00 Introduction 00:34 Personal experience and example 02:54 Deep work 03:45 Executive plan If you would like to subscribe to my channel, just click on this link https://bit.ly/3tcAtpp My recommended videos: How to read a book with a sticky note? https://bit.ly/3ciGLR5 The best planning app https://bit.ly/3pATyBU The most important tips in goal setting that you should know https://bit.ly/3aKMsqx The fastest way to contact me is through my Instagram direct page, just search for my ID fkhorasani_com My social networks / fkhorasani_com / fkhorasani_com https://t.me/+p9m4uOlOOxc2M2E0 / fatemehkhorasanii For cooperation, sponsorship and advertising, you can send a message to the following email: [email protected] Thx for watching Fatemeh khorasani