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It has become almost a tradition for me to end the season of episodes not with a classic interview, but with a regular conversation with one of my “triathlon friends”. 0:00 – The beginning 2:20 – How the sport and running began 7:40 – How I learned about triathlon. The famous start in Mallorca 17:00 – The active period of triathlon 21:00 – The first break from triathlon 23:40 – Starts “from the couch” after active triathlon. Bahrain. Dubai – T-100 30:00 – How to train with a coach, if you don’t “kill yourself” 100% and don’t do a full Ironman 37:00 – What triathlon gives in life “after triathlon” today 46:00 – How to re-incorporate light triathlon into your regular life and find a new concept for training.