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How many liters of water should I drink per day?

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Viajando pela Fisiologia by Fabio Ceschini

Published on Oct 18, 2019

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Water is essential for the proper functioning of the body, for transporting nutrients, for regulating body temperature, among other functions. More than 60% of an adult human body is made up of water. Who has never heard that we need to drink at least two liters of water a day for the body to function properly? But is this the right amount for everyone? How do we know how much water we should drink each day? Professor Dr. Fabio Ceschini ======================================================== Discover our VPF Society Distance Learning Course HOW TO PERFORM PHYSICAL AND FUNCTIONAL EVALUATION IN ELDERLY PEOPLE PRESCRIPTION OF HIIT TRAINING BASED ON SCIENTIFIC EVIDENCE PRESCRIPTION OF EXERCISE FOR ELDERLY PEOPLE BASED ON SCIENTIFIC EVIDENCE EXERCISE AND FIBROMYALGIA: GENERAL ASPECTS AND EXERCISE PRESCRIPTION 4 STRATEGIES TO ESTIMATE THE INTENSITY OF THE ANAEROBIC THRESHOLD AESTHETICS AND FEMALE WEIGHT LOSS: APPLICATIONS OF HIIT STRENGTH AND POWER TRAINING IN ELDERLY PEOPLE MASTER CLASS IN EXERCISE AND CHRONIC DISEASES MASTER CLASS IN EXERCISE PHYSIOLOGY Courses Access: https://fabioceschini.com.br/cursos/v... ======================================================== Professor Dr. Fabio Ceschini's Contacts e-mail: [email protected] WhatsApp: + 55 11 97403 8856 Website: https://www.viajandopelafisiologia.co...

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