How limited are we by our genetics in running? - Running Addict - World Latest Movie, Series, Videos and Trailers | fetery.com

How limited are we by our genetics in running?

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Running Addict

Published on Nov 1, 2019

About :

Running fast is only accessible to those who have good basic genetics? Aren't we overestimating its importance a little? That's the question I asked myself in this video. I tried to answer this question by detailing how far we can progress based on our basic genetic qualities... and other factors that should not be forgotten! Genetics is far from being the only important factor! ► Don't forget to subscribe to the channel by clicking here: https://bit.ly/2M2Tf0i it encourages me to make other videos! :) ► Articles and videos that might also interest you: Full warm-up filmed: https://bit.ly/2NMNgu3 2h50 marathon goal filmed live: https://bit.ly/2K6Kxu4 Heel strike or mid-foot stride: https://bit.ly/2gDD23Q 10 tips to improve your technique: • Running technique: 10 tips to... Calculate your MHR correctly: https://bit.ly/2DXmBdw ► Running Addict is also 3 new articles per week on the blog https://www.running-addict.fr - Hundreds of articles with advice on how to improve your running... And more fun articles because running is fun! And of course for triathlon, go to https://www.triathlon-addict.fr! ► Follow me on social networks: Facebook: / runningaddictfr Instagram: / runningaddictfr Twitter: / runningaddictfr

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