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I tried to lose the weight I gained during the fast food experiment by dieting for 1 week. FIT RECIPES BOOK ???? https://fityemek.com/product/fit-tari... ONLINE NUTRITION CONSULTANCY ???? https://goo.gl/UXAKcw ► What's in this video? In the previous episode, we observed how it affected my body by eating only fast food for 7 days. In this episode, you will watch my clean eating adventure that I started after my fast food experience. I tried to both lose the weight I gained during the fast food experiment and regain my health by applying a purification diet for 7 days. It was a video that included step by step how I started my old eating regimen, that is, intermittent fasting, and many tactics that can be applied while dieting. You can also think of it as a practical 1-week diet guide for those who want to lose weight, burn fat and shape their body. You will also find the fit and healthy food and dessert recipes I used in the video. This 1-week diet process was very enjoyable for me, enjoy watching in advance! My Other Most Popular Videos: ► I Drank Apple Cider Vinegar On An Empty Stomach For 7 Days! (The Results Were Surprising) • I Drank Apple Cider Vinegar On An Empty Stomach For 7 Days! (S... ► I Did Tom Hardy's Nutrition and Training! (Venom) • Tom Hardy's Nutrition and Training... ► I Only Ate Fruit for 48 Hours! (here are the results) • I Only Ate Fruit for 48 Hours! (here are the last... I also share recipes and nutrition information on INSTAGRAM! ► @fityemek For Sponsorship & Collaborations ► [email protected] #fityemek #diet #nourishment Losing weight, gaining weight, building muscle and burning fat. The way to all of these is through nutrition. You can find food and dessert recipes for you to have a beautiful body at Fit Yemek. The saying that 60-70 percent of bodybuilding is nutrition is not just a rumor. So what will you prepare and when will you consume it, how to eat healthily? This is where Fit Yemek comes into play. You can find healthy recipes for healthy nutrition in the most delicious way at FitYemek. Bon appetit to all of you in advance. For fit recipes stay tuned ► http://goo.gl/wEaz1P