HOW I LOST 26 POUNDS IN 30 DAYS!

5,573,183 views

Baris Okan Belovacikli

Published on Jul 29, 2018
About :

In this video, I will share with you my “30-day body transformation” process. So how did I lose 26 kg in 30 days? First of all, I have to point out that this video is not a “how to lose weight or get in shape in a short time?” video. This video was shot solely for motivational purposes for those who have difficulty adapting to sports and a healthy diet and are worried about failure. In this story, I wanted to show you how important willpower is. Finally, I would like to mention again that all the methods applied in this video were determined according to my physical condition and capacity. I definitely do not recommend viewers to do the exact same thing! BARIŞ OKAN BELOVACIKLI / barisokanbelovacikli BOB GYM / bob.gym Thanks for watching!

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