How I Coped With an Episode of Depression. A Very Personal Experience - Natalia Menon - World Latest Movie, Series, Videos and Trailers | fetery.com

How I Coped With an Episode of Depression. A Very Personal Experience

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Natalia Menon

Published on Oct 24, 2023

About :

Hello friends! Today I wanted to share a very personal and important video about how I overcome a depressive episode. This can be difficult for me, but I believe that talking about mental health can help others, so I decided to share my experience. In this video, I will talk about my previous experiences with depression, how I learned to recognize its signs, and how I supported myself this time. My methods may not work for everyone, but I hope that at least one of them will be useful to some of you. Remember that depression is a real condition, and do not hesitate to seek help if you feel like it is dragging on. We all deserve support and care, and I hope that my words can inspire you or help one of your friends. I would be so grateful for your words of encouragement in the comments below. Be kind and take care of each other. And don’t forget to share this video with your friends so that together we can normalize conversations about mental health. Because sometimes the most important thing is to know that we are not alone. Thank you for being here, and let's start this important conversation. ------- If you liked this video, share it with a friend. And also: ▶️ Support me with a donation https://netmonet.co/tip/624713?o=6 ▶️ Subscribe to the telegram channel https://t.me/ecologichNNO ▶️ Subscribe to this YouTube channel https://www.youtube.com/c/NataliaMeno...

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