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In this video, we use Flow to catch up on lessons as quickly as possible. We see how to get into Flow, what its effects are and whether it is really possible to trigger it or whether it has to fall on us. We also see how artists and athletes use it to reach the top of their performances. THE WAR ROOM: / discord My Instagram: / florent_tavernier The book: https://amzn.to/3mGKlnX Some sources: Ted Talk: • You're Already Awesome. Just Get Out... Good playlist on Flow: • Introduction to The Optimized Brain, ... What I've Learned: • Why Meditate? Change your Brain's... Louis' Instagram, my friend who gives me advice and draws the ukulele: / ldpt_art Serge's channel, who helps me with music: / @serge2630 As for studies, I'm at Sciences Po Paris, but this year on an online exchange with San Diego, so the classes I'm catching up on are those from the University of California San Diego. Music: Serge - Discipline 1 and Discipline 4 (unreleased) High Rule - Control (Instrumental) prettyjimmy - Mood Right, Eternal Chris Zabriskie - Land On The Golden Gate