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How do PROTEIN and ENERGY work? Understand how you can gain muscle, have more energy in your daily life and become healthier. Good morning, good afternoon, good evening! I don't know what time you are watching this video, but whatever time it is I hope you have a good time. I am Dr. Angela Xavier and I am here to give you some health tips. Today we are going to talk about protein. Do you think you need to eat animal protein? Or do you need to eat muscle to build muscle, to build tissue? Do you think you need protein to have more energy and stamina? I want to talk about this subject with you. Download the free ebook: 5 mistakes you make in your daily life that ruin your health: https://angelaxavier.com.br/05erros-a... See behind the scenes of my daily life on Instagram → / draangelaxavier Website → https://angelaxavier.com.br/ Facebook → / draangelaxavier Did you know that the wrong combination of foods can cause several diseases such as: gastritis, hypertension, reflux, diabetes, among many others. That's why I created the Food Combination Course, so you can age with enviable health using the right food combination! Find out more here: https://angelaxavier.com.br/combinaca...