How do we solve emotional eating? Radu Sofronea answers us

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Published on Oct 24, 2024
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#damiandraghici #podcast #radusofronea #nutritie Episode 208 Damian Drăghici's podcast explores themes such as art, knowledge and life. Here you have free access to topics that inspire individual evolution through unconventional knowledge. ???? Subscribe to the official Damian Draghici channel https://smarturl.it/DamianDraghiciYT Follow Damian Draghici: Instagram: / damiandraghici Facebook: / damiandraghici TikTok: / damiandraghiciofficial 00:00 Teaser 05:36 Personal development 09:03 My relationship with food 16:37 Nutritional hunger 22:09 Low blood sugar hunger 25:37 Do you control the cake or does the cake control you? 28:24 Our body was receiving a signal from nature 31:09 Let's simulate the seasons in our lives 37:38 Sweet cravings disappear 42:46 Food solves them all 47:00 Loneliness and abandonment 52:54 Understanding emotional connections 57:07 To see who I am 58:13 Recommendations for a healthy lifestyle (C) 2024 All rights reserved. Partial or complete retrieval of statements from "Damian Draghici's Podcast" is allowed only with explicit citation of the source, active link to the source and embedding of the video from which the statements were taken.

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