How do we deal with negative thoughts? Feelings Podcast with Osama Al-Jami - مزيج - Mazeej - World Latest Movie, Series, Videos and Trailers | fetery.com

How do we deal with negative thoughts? Feelings Podcast with Osama Al-Jami

208,381 views

مزيج - Mazeej

Published on Jul 30, 2024

About :

Human unhappiness and happiness begin with oneself and end with one's feelings. The Mash'er Podcast deals with the secrets of the human psyche, and helps us understand and deal with them, in a narrative way that relies on documented information. Dr. Osama Al-Jami' relies on his specialization and experience in psychotherapy. What is the relationship between negative thoughts and our mood? How do you deal with negative thoughts? What prevents you from reaching a good mood? Dr. Osama Al-Jami' provides us with important answers for more balanced mental health in the first episode of #Mash'er_Podcast Listen to the episode via the following link: https://ara.audio/mashair01 ************ Episode topics 00:00 Episode introduction 02:00 Proper dealing with negative thoughts 13:05 Thinking amplification 18:03 What is borderline thinking? 20:40 The pessimistic person 22:55 How do you talk to yourself? 24:59 The difference between possibility and probability 26:53 The main gateway to depression 33:08 The end *************************

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